Linnie Charlesworth

A daily walk may feel small, but consistency adds up. Linnie shows how her 1.6km walk became 584km across a year and why repeatable habits

Why an imaginary dog? You don’t need to own a dog to have a reason to get outside and walk. My imaginary dog, Teddy, started as a simple idea: what if I had something that gave me a reason to get out for a walk every day? I’ve always enjoyed exercise, but I know not … Read more